The ONLY 14-day challenge designed to help you stop starting over, build confidence, and finally follow through.
Because YOU are the missing piece. And when you work on YOU—everything changes.
Daily mindset work that rewires your patterns, builds self-trust, and helps you become the woman who keeps promises to herself.
All for less than seven bucks a day.
The ONLY 14-day challenge designed to help you stop starting over, build confidence, and finally follow through.
Because YOU are the missing piece. And when you work on YOU—everything changes.
Daily mindset work that rewires your patterns, builds self-trust, and helps you become the woman who keeps promises to herself.
All for less than seven bucks a day.
Key Features
Daily identity work that helps you finally get clear, confident, and consistent.
14 days of powerful, private podcast-style audios to get you thinking deeper about what’s keeping you stuck—and how to shift it
Rewire the beliefs and patterns sabotaging your goals
Build clarity, confidence, and real trust in yourself so you stop quitting every time life gets messy
Uncover what you actually want and learn how to create it on your terms
Key Features
Daily identity work that helps you finally get clear, confident, and consistent.
14 days of powerful, private podcast-style audios to get you thinking deeper about what’s keeping you stuck—and how to shift it
Rewire the beliefs and patterns sabotaging your goals
Build clarity, confidence, and real trust in yourself so you stop quitting every time life gets messy
Uncover what you actually want and learn how to create it on your terms
Show up as the version of you who doesn’t ghost her goals
Just 10 minutes a day. No fluff. No pressure. All power.
Why The Afterburn?
All-in-one HIIT workouts that torch fat, build
muscle, and make it easy to stay on track for
less than a buck a day
GET LIFETIME ACCESS
What You Get
Lifetime access to the YOU FIRST Challenge
14 private audio trainings to rewire your thoughts, shift your self-concept, and build a life you’re obsessed with
Structured coaching to rebuild your relationship with yourself from the inside out
30 days of bonus access to the Made for More community for accountability, momentum, and support
BONUS! When you join You First, you’ll also get 30 days of free access to the Made for More Community—complete with daily accountability prompts, weekly action items, mirror work exercises, and a space designed to help you follow through and get real results. All completely free with your challenge signup.
Who This Is For
You’re “successful” on paper—yet still struggling to feel confident in your body, your routine, or your results.
You’re tired of:
Being all in Monday–Thursday, then ghosting your goals by Friday
Knowing what to do—but not doing it
Letting perfectionism, pressure, and self-doubt drive every decision
Starting over again and again, wondering what’s wrong with you
You’re ready to:
Finally show up for yourself like you do for everyone else
Build confidence, consistency, and clarity that doesn’t disappear when life gets busy
Stop self-sabotaging and start becoming the woman you know you're meant to be
Who This Is For
You’re “successful” on paper—yet still struggling to feel confident in your body, your routine, or your results.
You’re tired of:
Being all in Monday–Thursday, then ghosting your goals by Friday
Knowing what to do—but not doing it
Letting perfectionism, pressure, and self-doubt drive every decision
Starting over again and again, wondering what’s wrong with you
You’re ready to:
Finally show up for yourself like you do for everyone else
Build confidence, consistency, and clarity that doesn’t disappear when life gets busy
Stop self-sabotaging and start becoming the woman you know you're meant to be
GET YOUR SPACE NOW BEFORE IT'S FULL
YOU FIRST CHALLENGE
$97 / lifetime access
Includes 30 days of bonus support inside the private community
Less than $7 a day to rebuild the one relationship that changes everything—the one you have with yourself.
No macros, No gym required.
Just you, 10 minutes a day, and a decision to go all in on you.
Client Testimonials
Access & Technical Details
14 audio trainings delivered to your app, phone, or computer
Stream anywhere—at home, in your car, or on your walk
Each session is under 10 minutes and builds on the day before
Built for busy women who are done playing small
Access content anytime from your phone or computer
Includes 30 days of support inside the private Made for More community
Option to stay in the community after 30 days to keep your momentum going
The woman who has it all?
She didn’t wait for the perfect plan.
She put herself first—and everything else followed.